# Challenges of ADHD with guest Jean Gibson Page: https://stenobird.com/podcast/be-truly-heard-6747362/challenges-of-adhd-with-guest-jean-gibson Text version: https://stenobird.com/podcast/be-truly-heard-6747362/challenges-of-adhd-with-guest-jean-gibson.md Podcast: [Be Truly Heard](https://stenobird.com/podcast/be-truly-heard-6747362) Published: 2025-05-14T23:15:00+00:00 Episode link: https://betrulyheardpodcast.co.uk Audio file: https://episodes.captivate.fm/episode/9606a63a-9618-4f6c-81a9-ecfa74ad20ca.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/be-truly-heard-6747362/episodes/challenges-of-adhd-with-guest-jean-gibson Duration seconds: 1985 ## Resource In this episode, Jean Gibson joins Anne for a thoughtful chat about what it really takes to be heard and respected at work when you're navigating personal challenges, low confidence, or neurodiversity. Jean shares real client stories and offers a powerful reminder that understanding your strengths and needs is the first step toward change. Whether you're working through ADHD, career transitions, or tough conversations in male-dominated spaces, this one’s packed with insight and reassurance. Expect practical takeaways, honest reflections, and a gentle nudge to back yourself - because no one else can speak up quite like you can. Jean's Transformative Coaching Experience (2:15) Belief Systems and Personal Strengths (5:36) Challenges and Strengths of Neurodiverse Individuals (7:57) Navigating Male-Dominated Workplaces (12:48) Femininity and Leadership (17:19) Neurodiversity and Communication Challenges (20:50) Building Self-Esteem and Self-Belief (27:47) Connect with Jean LinkedIn Website Coaching packages Free copy of the ADHD Workbook Weekly Top Tips  To find out more, contact Anne here Book a Discovery Call here And reach out on Social Media: LinkedIn Facebook Instagram ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/be-truly-heard-6747362/episodes/challenges-of-adhd-with-guest-jean-gibson/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/be-truly-heard-6747362/challenges-of-adhd-with-guest-jean-gibson.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.