# Navigating Matresence with Dr. Ashurina Ream of Psyched Mommy

Page: https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311/navigating-matresence-with-dr-ashurina-ream-of-psyched-mommy
Text version: https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311/navigating-matresence-with-dr-ashurina-ream-of-psyched-mommy.md
Podcast: [BDA Baby (Before, During and After Baby)](https://stenobird.com/podcast/bda-baby-before-during-and-after-baby-6886311)
Published: 2026-05-11T04:00:00+00:00
Episode link: https://audioboom.com/posts/8901533
Audio file: https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8901533.mp3?modified=1778348005&sid=5130818&source=rss
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Duration seconds: 2264

## Resource

Dr. Ashurina Ream from Psyched Mommy joined us to unpack the experience of becoming a mom and the shifts in identity that every woman experiences in motherhood. We tackle everything from mom guilt to bodily changes and feeling like a stranger to yourself. Dr. Ream explains how societal expectations can fuel mom guilt and how it’s important to set boundaries that empower you and acknowledge the struggles of motherhood. Becoming a mom can be challenging, but it doesn’t need to be a negative experience and Dr. Ream with Psyched Mommy is here to help. Learn more on https://www.psychedmommy.com/ Please join us on YouTube for our full conversation and many more on video!

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## Transcript

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