# Barrels with Breland Ep.40 - It’s all about Longevity

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Text version: https://stenobird.com/podcast/barrels-with-breland-6739226/barrels-with-breland-ep-40-it-s-all-about-longevity.md
Podcast: [Barrels with Breland](https://stenobird.com/podcast/barrels-with-breland-6739226)
Published: 2026-08-24T23:29:50+00:00
Episode link: https://rss.com/podcasts/peelingthebanana/3094066
Audio file: https://content.rss.com/episodes/243958/3094066/peelingthebanana/2026_08_24_23_24_24_303b212f-7d9b-469c-bf31-e6b40749e837.mp3
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JSON: https://stenobird.com/v1/public/podcasts/barrels-with-breland-6739226/episodes/barrels-with-breland-ep-40-it-s-all-about-longevity
Duration seconds: 1632

## Resource

Train for the Career, Not Just the Season Welcome back to Barrels with Breland, where we talk baseball, life, faith, mindset, and everything that comes with chasing a dream. I’m your host, Breland Almadova. And today, we’re talking about something that I think every athlete needs to take seriously if they want to have a long career: Your body. August 9, 2026

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## Transcript

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