# Episode 427: Real-Life Meal Prep with Kristin Solorzano of What's the Freakin' Recipe

Page: https://stenobird.com/podcast/balance365-life-radio-958131/episode-427-real-life-meal-prep-with-kristin-solorzano-of-what-s-the-freakin-recipe
Text version: https://stenobird.com/podcast/balance365-life-radio-958131/episode-427-real-life-meal-prep-with-kristin-solorzano-of-what-s-the-freakin-recipe.md
Podcast: [Balance365 Life Radio](https://stenobird.com/podcast/balance365-life-radio-958131)
Published: 2026-05-06T04:15:00+00:00
Episode link: https://balance365liferadio.libsyn.com/episode-427-real-life-meal-prep-with-kristin-solorzano-of-whats-the-freakin-recipe
Audio file: https://traffic.libsyn.com/secure/balance365liferadio/Episode_427_Final.mp3?dest-id=1051409
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JSON: https://stenobird.com/v1/public/podcasts/balance365-life-radio-958131/episodes/episode-427-real-life-meal-prep-with-kristin-solorzano-of-what-s-the-freakin-recipe
Duration seconds: 3084

## Resource

Episode Overview In this episode, Annie and Jen are joined by content creator and recipe developer Kristin Solorzano (aka What's the Freakin' Recipe) to talk about meal planning and meal prep in real life—not the Instagram version. Kristin shares her journey from stand-up comedy to food content creation, and how her approach to cooking has evolved as a busy mom and business owner. Together, they unpack the biggest barriers people face when it comes to feeding themselves consistently—and why your expectations might be the real problem. This conversation is your permission slip to stop overcomplicating meals, lean into convenience, and build systems that work for your life. If you like what you hear in this episode, don't miss your chance to join us when we open enrollment to join Balance365! Add your name to our obligation-free waitlist, and we will waive the $199 registration fee. Click here to learn more . Key Points The two extremes: perfectionist vs. "wing it" meal planning Simple systems that make meals easier (without burnout) Why convenience foods are not the enemy How social media distorts what "normal" cooking looks like

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## Transcript

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