# 43 - The Glow Up Guide (Part 1)

Page: https://stenobird.com/podcast/bad-b-tch-bible-4015095/43-the-glow-up-guide-part-1
Text version: https://stenobird.com/podcast/bad-b-tch-bible-4015095/43-the-glow-up-guide-part-1.md
Podcast: [Bad B*tch Bible](https://stenobird.com/podcast/bad-b-tch-bible-4015095)
Published: 2026-05-18T13:55:02+00:00
Episode link: https://rss.com/podcasts/badbitchbible/2835749
Audio file: https://content.rss.com/episodes/63116/2835749/badbitchbible/2026_05_18_13_54_30_9522d243-4506-4df0-bfe0-35e1b0336ebc.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/bad-b-tch-bible-4015095/episodes/43-the-glow-up-guide-part-1
Duration seconds: 3773

## Resource

To ask questions or send spicy stories, follow @killakushla and @badbitchbible___ on Instagram and Tiktok. Shop my shirt via Shop Acushla on Instagram. Studio: SUHA Studios, QC For work, email acushlaobusan@gmail.com . FILMED AUGUST 2025

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## Transcript

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