# Postpartum Anxiety in New Moms: Birth, Mindset, and Motherhood with Rose Montes

Page: https://stenobird.com/podcast/baby-steps-podcast-7121262/postpartum-anxiety-in-new-moms-birth-mindset-and-motherhood-with-rose-montes
Text version: https://stenobird.com/podcast/baby-steps-podcast-7121262/postpartum-anxiety-in-new-moms-birth-mindset-and-motherhood-with-rose-montes.md
Podcast: [Baby Steps Podcast](https://stenobird.com/podcast/baby-steps-podcast-7121262)
Published: 2025-12-22T18:00:00+00:00
Episode link: https://baby-steps-podcast.simplecast.com/episodes/postpartum-anxiety-in-new-moms-birth-mindset-and-motherhood-with-rose-montes-Y5h5AqJv
Audio file: https://cdn.simplecast.com/audio/2a0454b5-a5ae-4a3d-b2ee-bab17e0398bb/episodes/7e42e538-7e24-4d66-9ac8-55de1d50d1d2/audio/23055a21-97a7-4114-8193-b61c831c7da5/default_tc.mp3?aid=rss_feed&feed=hoqKMN5k
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JSON: https://stenobird.com/v1/public/podcasts/baby-steps-podcast-7121262/episodes/postpartum-anxiety-in-new-moms-birth-mindset-and-motherhood-with-rose-montes
Duration seconds: 1624

## Resource

In this episode of Baby Steps, host Medea sits down with lifestyle content creator and first-time mom Rose Montes to talk openly about postpartum anxiety, birth expectations, and the emotional realities of early motherhood. Rose shares her positive labor experience, the anxiety no one warned her about after birth, and why becoming a mom made her life feel like it truly began.

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## Transcript

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