# Not a Bad Mom: Finding Peace With Formula

Page: https://stenobird.com/podcast/baby-steps-podcast-7121262/not-a-bad-mom-finding-peace-with-formula
Text version: https://stenobird.com/podcast/baby-steps-podcast-7121262/not-a-bad-mom-finding-peace-with-formula.md
Podcast: [Baby Steps Podcast](https://stenobird.com/podcast/baby-steps-podcast-7121262)
Published: 2025-07-21T14:00:00+00:00
Episode link: https://baby-steps-podcast.simplecast.com/episodes/not-a-bad-mom-finding-peace-with-formula-zKo1MXba
Audio file: https://cdn.simplecast.com/audio/2a0454b5-a5ae-4a3d-b2ee-bab17e0398bb/episodes/a76e48b2-7c04-4b19-9be0-d96697254728/audio/03efaa27-511c-46aa-ad54-c368ee53ab0c/default_tc.mp3?aid=rss_feed&feed=hoqKMN5k
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JSON: https://stenobird.com/v1/public/podcasts/baby-steps-podcast-7121262/episodes/not-a-bad-mom-finding-peace-with-formula
Duration seconds: 965

## Resource

In this honest and emotional episode, Shaquita Garcia shares her journey through postpartum depression, painful breastfeeding, and the guilt that came with supplementing with formula. Through her story, she redefines what it means to be a “good mom” and opens up about the healing power of giving yourself grace. For anyone who’s ever questioned their worth in the hard moments, this one’s for you.

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## Transcript

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