# From CrossFit to Calm: Beth’s Journey Through Motherhood, Invention, and Grace

Page: https://stenobird.com/podcast/baby-steps-podcast-7121262/from-crossfit-to-calm-beth-s-journey-through-motherhood-invention-and-grace
Text version: https://stenobird.com/podcast/baby-steps-podcast-7121262/from-crossfit-to-calm-beth-s-journey-through-motherhood-invention-and-grace.md
Podcast: [Baby Steps Podcast](https://stenobird.com/podcast/baby-steps-podcast-7121262)
Published: 2025-08-25T13:00:00+00:00
Episode link: https://baby-steps-podcast.simplecast.com/episodes/from-crossfit-to-calm-beths-journey-through-motherhood-invention-and-grace-HB6PZTV8
Audio file: https://cdn.simplecast.com/audio/2a0454b5-a5ae-4a3d-b2ee-bab17e0398bb/episodes/cccec805-24f8-4ee7-9828-2ec7b66e330f/audio/a98500e3-1eac-4190-aeee-37ea38a47ab6/default_tc.mp3?aid=rss_feed&feed=hoqKMN5k
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JSON: https://stenobird.com/v1/public/podcasts/baby-steps-podcast-7121262/episodes/from-crossfit-to-calm-beth-s-journey-through-motherhood-invention-and-grace
Duration seconds: 1363

## Resource

In this episode of Baby Steps, Army veteran and Busy Baby founder Beth shares her journey from becoming a first-time mom at 40 to navigating high-risk pregnancy, parenting challenges, and the lessons she’s learned along the way. With honesty and humor, she opens up about motherhood’s struggles, milestones, and the grace it takes to keep moving forward.

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## Transcript

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