# Baby-Led Weaning with Katie Ferraro

Page: https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166
Text version: https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166.md
RSS feed: https://feeds.megaphone.fm/ARML2599927519
Official site: https://blwpodcast.com/
Author: Katie Ferraro
Episodes: 514

## Resource

Is your baby ready to start solid foods but you’re feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don’t have to force-feed or spoon-feed to get them to eat real food! I’m Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I’m a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning. On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too!

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/baby-led-weaning-with-katie-ferraro-5790166
Markdown: https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166.md

## Episodes
- [Why Your Baby Refuses Foods They Used to Like...and What to Do About It](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/why-your-baby-refuses-foods-they-used-to-like-and-what-to-do-about-it) — 2026-06-01T09:00:00+00:00
- [Calm Baby, Safer Eating: Simple Regulation Tips Before Meals with Jennifer Berry, MS, CCC-SLP, BCS-S, CLC](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/calm-baby-safer-eating-simple-regulation-tips-before-meals-with-jennifer-berry-ms-ccc-slp-bcs-s-clc) — 2026-05-28T09:00:00+00:00
- [BRAT Diet for Babies with Diarrhea: Does it Work?](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/brat-diet-for-babies-with-diarrhea-does-it-work) — 2026-05-25T09:00:00+00:00
- [Revolutionizing Infant Feeding Gear with ezpz Founder & CEO Lindsey Laurain](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/revolutionizing-infant-feeding-gear-with-ezpz-founder-ceo-lindsey-laurain) — 2026-05-21T09:00:00+00:00
- [4 & 5-Month Olds: Your Baby-Led Weaning Pre-Feeding Plan](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/4-5-month-olds-your-baby-led-weaning-pre-feeding-plan) — 2026-05-18T09:00:00+00:00
- [Ditching Diet Culture: Fostering Your Baby’s Healthy Food Relationship with Vanessa Rissetto, MS, RD](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/ditching-diet-culture-fostering-your-baby-s-healthy-food-relationship-with-vanessa-rissetto-ms-rd) — 2026-05-14T09:00:00+00:00
- [Baby-Led Weaning Grocery Shopping: What to Buy & What to Skip](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/baby-led-weaning-grocery-shopping-what-to-buy-what-to-skip) — 2026-05-11T09:00:00+00:00
- [Catch-Up Weight: Why Starting Solids Early Will Not Help Your Baby Gain Weight with Rosan Meyer, PhD, RD](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/catch-up-weight-why-starting-solids-early-will-not-help-your-baby-gain-weight-with-rosan-meyer-phd-rd) — 2026-05-07T09:00:00+00:00
- [Purees to Baby-Led Weaning: How to Transition to Finger Food](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/purees-to-baby-led-weaning-how-to-transition-to-finger-food) — 2026-05-04T09:00:00+00:00
- [Do Babies Need Probiotics? with James Marin, RD, EN and Dahlia Marin, RDN, LD](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/do-babies-need-probiotics-with-james-marin-rd-en-and-dahlia-marin-rdn-ld) — 2026-04-30T09:00:00+00:00
- [Back to Work & Baby-Led Weaning: How 3 Moms Did It](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/back-to-work-baby-led-weaning-how-3-moms-did-it) — 2026-04-27T09:00:00+00:00
- [One Pot or Pan Dinner Ideas for Baby-Led Weaning with Ellie Krieger, MS, RDN](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/one-pot-or-pan-dinner-ideas-for-baby-led-weaning-with-ellie-krieger-ms-rdn) — 2026-04-09T09:00:00+00:00
- [5 Survival Skills for Managing the BLW Mess](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/5-survival-skills-for-managing-the-blw-mess) — 2026-04-07T09:00:00+00:00
- [How the Lucky Iron Fish Can Increase Iron Absorption with Founder & CEO Gavin Armstrong, PhD](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/how-the-lucky-iron-fish-can-increase-iron-absorption-with-founder-ceo-gavin-armstrong-phd) — 2026-04-02T09:00:00+00:00
- [Week 1 Syllabus: First 7 Days of Starting Solid Foods](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/week-1-syllabus-first-7-days-of-starting-solid-foods) — 2026-03-24T11:58:00+00:00
- [The Future of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 2)](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/the-future-of-baby-led-weaning-with-its-founding-philosopher-gill-rapley-phd-part-2) — 2026-03-19T09:00:00+00:00
- [Straw Cup vs. Open Cup: Which Comes First? with Dawn Winkelmann, MS, CCC-SLP](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/straw-cup-vs-open-cup-which-comes-first-with-dawn-winkelmann-ms-ccc-slp) — 2026-03-16T09:00:00+00:00
- [The History of Baby-Led Weaning with its Founding Philosopher Gill Rapley, PhD (Part 1)](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/the-history-of-baby-led-weaning-with-its-founding-philosopher-gill-rapley-phd-part-1) — 2026-03-12T11:50:00+00:00
- [Are Organic Foods Better for My Baby?](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/are-organic-foods-better-for-my-baby) — 2026-03-09T09:00:00+00:00
- [Where did Picky Eating Come From? with Helen Zoe Veit](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/where-did-picky-eating-come-from-with-helen-zoe-veit) — 2026-03-05T10:00:00+00:00
- [Mushrooms: How to Offer Mushrooms Safely to Babies](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/mushrooms-how-to-offer-mushrooms-safely-to-babies) — 2026-03-02T10:00:00+00:00
- [How to Talk to Your Pediatrician About BLW with @pedsdoctalk Mona Amin, DO](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/how-to-talk-to-your-pediatrician-about-blw-with-pedsdoctalk-mona-amin-do) — 2026-02-26T10:00:00+00:00
- [Make Slippery Foods Easier to Pick Up (+ Add Iron) with these 5 Ingredient Hacks](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/make-slippery-foods-easier-to-pick-up-add-iron-with-these-5-ingredient-hacks) — 2026-02-23T10:00:00+00:00
- [From 3 Naps to 2: The 8-Month Routine Reset for Sleeping + Eating with Alejandra Zuniga](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/from-3-naps-to-2-the-8-month-routine-reset-for-sleeping-eating-with-alejandra-zuniga) — 2026-02-20T10:00:00+00:00
- [Reintroducing Familiar Foods Back on Your Baby's Plate](https://stenobird.com/podcast/baby-led-weaning-with-katie-ferraro-5790166/reintroducing-familiar-foods-back-on-your-baby-s-plate) — 2026-02-18T12:54:00+00:00

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