# Check Your Posture—Prevent Future Book Pain

Page: https://stenobird.com/podcast/b-is-for-book-coach-7053636/check-your-posture-prevent-future-book-pain
Text version: https://stenobird.com/podcast/b-is-for-book-coach-7053636/check-your-posture-prevent-future-book-pain.md
Podcast: [B is for Book Coach](https://stenobird.com/podcast/b-is-for-book-coach-7053636)
Published: 2026-05-05T13:00:00+00:00
Episode link: https://bisforbookcoach.substack.com/p/check-your-postureprevent-future
Audio file: https://api.substack.com/feed/podcast/196019973/4194531574d2b735d05eab28e32c4953.mp3
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JSON: https://stenobird.com/v1/public/podcasts/b-is-for-book-coach-7053636/episodes/check-your-posture-prevent-future-book-pain
Duration seconds: 857

## Resource

Welcome back to B is for Book Coach . Today, we’re making space for posture. All posture is much more complex than it seems—in your body and your book. - The mechanics of physical posture- The parallels in book posture- How to look closer at the posture you hold as an author, your reader holds when arriving to your book, and the space the book holds for you both - The pain that doing this might create (and the pain NOT doing this definitely does) Enjoying this space? It takes all of us to create it together! When you become a one-time or ongoing Momentum Partner , two things happen. First, you get to join a small but growing group of folks who pop in for Office Hours twice a month to sort out their content and travel this journey together. Second, you add to the Mutual Momentum fund , which helps to bring deeper development support to authors who need more than just space to get started. You can create a one-time boost of Momentum here , or subscribe to keep the forward movement going for us all. Get full access to B is for Book Coach at bisforbookcoach.substack.com/subscribe

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## Transcript

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