# Ayurvedic Healing And Beyond

Page: https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837
Text version: https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837.md
RSS feed: https://anchor.fm/s/12525118/podcast/rss
Official site: https://www.vigneshdevraj.com
Author: Dr Vignesh Devraj MD (Ay)
Episodes: 287

## Resource

In Ayurveda we say, health is the foundation to enjoy the beauty of life. This podcast is a guide for you to reconnect with the most powerful, natural healing resources in order to benefit from optimal health and vitality. We will give you simple tools and practical advice to easily integrate herbal remedies and ancient healing methods such as meditation, breathing practices and ayurvedic nutrition into your modern lifestyle. Tune in and be inspired by enlightening stories from genuine healers around the world and individuals sharing how natural healing transformed their life.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/ayurvedic-healing-and-beyond-354837
Markdown: https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837.md

## Episodes
- [#285 Why Healing Begins Beyond the Physical Body with Dr Vignesh Devraj MD (Ay) and Guru Yogi Shivanji](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/285-why-healing-begins-beyond-the-physical-body-with-dr-vignesh-devraj-md-ay-and-guru-yogi-shivanji) — 2026-07-29T22:30:00+00:00
- [#284 The Hidden Message Behind Anger: What It's Really Trying To Tell You with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/284-the-hidden-message-behind-anger-what-it-s-really-trying-to-tell-you-with-dr-vignesh-devraj-md-ay) — 2026-07-22T22:30:00+00:00
- [#283 The Deeper Lessons Of Mount Kailash: Faith, Surrender & Purpose with Dr Vignesh Devraj MD (Ay) & Vardhini Seetharaman](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/283-the-deeper-lessons-of-mount-kailash-faith-surrender-purpose-with-dr-vignesh-devraj-md-ay-vardhini-seetharaman) — 2026-07-15T22:30:00+00:00
- [#282 What Mount Kailash Taught Me About Uncertainty & Letting Go with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/282-what-mount-kailash-taught-me-about-uncertainty-letting-go-with-dr-vignesh-devraj-md-ay) — 2026-07-08T22:30:00+00:00
- [#281 The Art of Letting Go: Guided Meditation with Dr Vignesh Devraj, MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/281-the-art-of-letting-go-guided-meditation-with-dr-vignesh-devraj-md-ay) — 2026-07-01T22:30:00+00:00
- [#280 Fibromyalgia Explained: Why Your Pain Is Real Even When Reports Are Normal With Dr Vignesh Devraj](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/280-fibromyalgia-explained-why-your-pain-is-real-even-when-reports-are-normal-with-dr-vignesh-devraj) — 2026-06-24T22:30:00+00:00
- [#279 Are You Mistaking Your Imbalance For Your Nature with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/279-are-you-mistaking-your-imbalance-for-your-nature-with-dr-vignesh-devraj-md-ay) — 2026-06-17T22:30:00+00:00
- [#278 Rest Is Not Recovery: What Shirodhara Teaches Us About Burnout & the Nervous System with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/278-rest-is-not-recovery-what-shirodhara-teaches-us-about-burnout-the-nervous-system-with-dr-vignesh-devraj-md-ay) — 2026-06-10T22:30:00+00:00
- [#277 Karkidaka Chikitsa: Why Kerala's Monsoon Is Ayurveda's Most Powerful Healing Season With Dr Vignesh Devraj](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/277-karkidaka-chikitsa-why-kerala-s-monsoon-is-ayurveda-s-most-powerful-healing-season-with-dr-vignesh-devraj) — 2026-06-03T22:30:00+00:00
- [#275 Menopause Beyond Fear | HRT and Panchakarma Explained with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/275-menopause-beyond-fear-hrt-and-panchakarma-explained-with-dr-vignesh-devraj-md-ay) — 2026-05-29T11:34:16+00:00
- [#275 Menopause Beyond Fear | HRT and Panchakarma Explained with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/275-menopause-beyond-fear-hrt-and-panchakarma-explained-with-dr-vignesh-devraj-md-ay-2) — 2026-05-29T07:27:57+00:00
- [#276 People-Pleasing, The Throat Chakra & Why Self-Love Heals Your Thyroid With Dr Vignesh Devraj and Dr Dixa Bhavsar](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/276-people-pleasing-the-throat-chakra-why-self-love-heals-your-thyroid-with-dr-vignesh-devraj-and-dr-dixa-bhavsar) — 2026-05-27T22:30:00+00:00
- [#274 Trauma, Suppressed Emotions & Healing Through Movement with Dr Vignesh Devraj MD (Ay) & Luuk Melisse](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/274-trauma-suppressed-emotions-healing-through-movement-with-dr-vignesh-devraj-md-ay-luuk-melisse) — 2026-05-13T22:30:00+00:00
- [#273 Why So Many Women Are Developing Hashimoto’s Today with Dr Vignesh Devraj MD (Ay) and Dr. Dixa Bhavsar](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/273-why-so-many-women-are-developing-hashimoto-s-today-with-dr-vignesh-devraj-md-ay-and-dr-dixa-bhavsar) — 2026-05-09T11:42:07+00:00
- [#273 Why So Many Women Are Developing Hashimoto’s Today with Dr Vignesh Devraj MD (Ay) and Dr. Dixa Bhavsar](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/273-why-so-many-women-are-developing-hashimoto-s-today-with-dr-vignesh-devraj-md-ay-and-dr-dixa-bhavsar-2) — 2026-05-06T22:30:00+00:00
- [#272 Perimenopause: The Missing Conversation Every Woman Must Have with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/272-perimenopause-the-missing-conversation-every-woman-must-have-with-dr-vignesh-devraj-md-ay) — 2026-04-29T22:30:00+00:00
- [#271 Return to Abundance: A Guided Meditation on Effortless Receiving with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/271-return-to-abundance-a-guided-meditation-on-effortless-receiving-with-dr-vignesh-devraj-md-ay) — 2026-04-22T22:30:00+00:00
- [#270 Migraine: Causes, Triggers, and Ayurvedic Management with Dr Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/270-migraine-causes-triggers-and-ayurvedic-management-with-dr-vignesh-devraj-md-ay) — 2026-04-15T22:30:00+00:00
- [#269 Reconnecting With Your True Purpose: A Guided Meditation with Dr Vignesh Devraj, MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/269-reconnecting-with-your-true-purpose-a-guided-meditation-with-dr-vignesh-devraj-md-ay) — 2026-04-08T22:30:00+00:00
- [#268 Why You Feel Dead at 3 PM: The Truth About Naps Nobody Tells You | With Dr. Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/268-why-you-feel-dead-at-3-pm-the-truth-about-naps-nobody-tells-you-with-dr-vignesh-devraj-md-ay) — 2026-04-01T22:30:00+00:00
- [#267 Why Coffee Works for Some People and Backfires for Others | With Dr. Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/267-why-coffee-works-for-some-people-and-backfires-for-others-with-dr-vignesh-devraj-md-ay) — 2026-03-25T22:30:00+00:00
- [#266 Spirituality in Healthcare: What Dying People Taught Me About Being Alive | With Dr. Vignesh Devraj MD (Ay) and Kenneth Nacario Lee](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/266-spirituality-in-healthcare-what-dying-people-taught-me-about-being-alive-with-dr-vignesh-devraj-md-ay-and-kenneth-nacario-lee) — 2026-03-18T22:30:00+00:00
- [#265 Why Some Angry People Change the World (And Others Destroy Themselves) | With Dr. Vignesh Devraj MD (Ay)](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/265-why-some-angry-people-change-the-world-and-others-destroy-themselves-with-dr-vignesh-devraj-md-ay) — 2026-03-11T22:30:00+00:00
- [#264 Bhakti, Prayer & The Healing Power of Voice With Dr Vignesh Devraj MD (Ay) and Jahnavi Harrison](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/264-bhakti-prayer-the-healing-power-of-voice-with-dr-vignesh-devraj-md-ay-and-jahnavi-harrison) — 2026-03-04T22:30:00+00:00
- [#263 From Moksha to Muscle: How Yoga Became Fitness with Dr Vignesh Devraj MD (Ay) and Prasad Rangnekar](https://stenobird.com/podcast/ayurvedic-healing-and-beyond-354837/263-from-moksha-to-muscle-how-yoga-became-fitness-with-dr-vignesh-devraj-md-ay-and-prasad-rangnekar) — 2026-02-25T22:30:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.