# Healing Grief Through Gratitude: Dr. Lise Janelle on the Heart Freedom Method

Page: https://stenobird.com/podcast/awaken-your-soul-s-journey-6726458/healing-grief-through-gratitude-dr-lise-janelle-on-the-heart-freedom-method
Text version: https://stenobird.com/podcast/awaken-your-soul-s-journey-6726458/healing-grief-through-gratitude-dr-lise-janelle-on-the-heart-freedom-method.md
Podcast: [Awaken Your Soul's Journey](https://stenobird.com/podcast/awaken-your-soul-s-journey-6726458)
Published: 2026-06-01T06:00:00+00:00
Episode link: https://awaken-your-soul.captivate.fm
Audio file: https://episodes.captivate.fm/episode/d7dec317-4d4c-41f5-ace0-48f9274886e5.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/awaken-your-soul-s-journey-6726458/episodes/healing-grief-through-gratitude-dr-lise-janelle-on-the-heart-freedom-method
Duration seconds: 2062

## Resource

Angela interviews Dr. Lise Janelle, founder of the Heart Freedom Method and co-authoring a new book with Jack Canfield, about turning grief and hardship into healing and purpose. Dr. Lise shares how a series of losses in 1988—her father’s terminal cancer diagnosis, her 21-year-old brother’s death, and the end of a long relationship—sparked a lifelong mission to help others release emotional blocks. Drawing on Neuro Emotional Technique and the power of gratitude, she developed a method that identifies stuck emotional responses without needing physical contact. They discuss how challenges can build “wings,” how gratitude and opening the heart can reduce pain, and tools like her Best Friend Journal, online program, and in-person intensives to help people reconnect with love, meaning, and resilience. http://drliseelite.com/ https://www.facebook.com/drlise https://www.youtube.com/@drlisejanelle http://www.instagram.com/drlisejanelle.com https://www.linkedin.com/in/drlise

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/awaken-your-soul-s-journey-6726458/episodes/healing-grief-through-gratitude-dr-lise-janelle-on-the-heart-freedom-method/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/awaken-your-soul-s-journey-6726458/healing-grief-through-gratitude-dr-lise-janelle-on-the-heart-freedom-method.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.