# What is the Difference Between a 504 and an IEP? | Ep. 159

Page: https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310/what-is-the-difference-between-a-504-and-an-iep-ep-159
Text version: https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310/what-is-the-difference-between-a-504-and-an-iep-ep-159.md
Podcast: [Autistic and ADHD Kids Parenting Strategies: Every Brain is Different](https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310)
Published: 2026-03-30T04:00:00+00:00
Episode link: https://EveryBrainIsDifferent.castos.com
Audio file: https://cdn.simplecast.com/media/audio/transcoded/88d0ba76-111a-4570-a33d-bffe2d697727/79fa0ed6-93fc-4f80-b5ca-315276326132/episodes/audio/group/0466bd45-9ec6-4192-a24c-7ba01a933886/group-item/cf01e3fa-fc46-47ab-8e9a-e26afa6c9c97/128_default_tc.mp3?aid=rss_feed&feed=1_fWTntN
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Duration seconds: 1642

## Resource

Samantha and Lauren explain key differences between 504 accommodation plans and IEPs to help parents know what to request when a child struggles at school. They describe how unsupported neurodivergent kids may be mislabeled as misbehaving, defiant, lazy, or unmotivated, and emphasize that children need an environment that works with their brain, not to “try harder.” A 504 plan is generally easier to obtain, doesn’t require a diagnosis, and provides accommodations (e.g., extra test time, movement breaks, preferential seating, reduced homework, sensory supports) within general education without specialized instruction. An IEP adds individualized goals, specialized instruction, related services (speech, OT, PT, music therapy), possible pullout support, progress tracking, and stricter eligibility based on assessment and educational impact. They advise requesting evaluations in writing, asking questions in meetings, pushing back when needed, and being a persistent advocate in an under-resourced system.

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## Transcript

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