# How Can Clothing Support Emotional Regulation in Kids? | Ep. 153

Page: https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310/how-can-clothing-support-emotional-regulation-in-kids-ep-153
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Podcast: [Autistic and ADHD Kids Parenting Strategies: Every Brain is Different](https://stenobird.com/podcast/autistic-and-adhd-kids-parenting-strategies-every-brain-is-different-6469310)
Published: 2026-02-16T05:00:00+00:00
Episode link: https://EveryBrainIsDifferent.castos.com
Audio file: https://cdn.simplecast.com/audio/79fa0ed6-93fc-4f80-b5ca-315276326132/episodes/5bc965fe-c0f0-4b86-bc24-0b10877c97cc/audio/7afed4a2-1272-4b0f-b751-637d0c3ade06/default_tc.mp3?aid=rss_feed&feed=1_fWTntN
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Duration seconds: 1222

## Resource

In this episode, Samantha and Lauren discuss strategies for parenting neurodivergent children, particularly focusing on issues related to clothing. They share personal anecdotes and emphasize the importance of giving children autonomy over their clothing choices. This can help build their identity, confidence, and ability to navigate the world more successfully. Samantha and Lauren provide practical tips such as buying multiples of favorite clothing items, prioritizing sensory comfort over aesthetics, and involving kids in the shopping process while managing their overwhelm with choices. They also advocate for allowing children to wear unconventional outfits as a way to foster self-expression and emotional regulation.

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## Transcript

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