# Girls Trips Hit Different After 40

Page: https://stenobird.com/podcast/authenticallymoms-6603599/girls-trips-hit-different-after-40
Text version: https://stenobird.com/podcast/authenticallymoms-6603599/girls-trips-hit-different-after-40.md
Podcast: [AuthenticallyMoms](https://stenobird.com/podcast/authenticallymoms-6603599)
Published: 2026-05-07T05:20:18+00:00
Episode link: https://rss.com/podcasts/authenticallymoms/2801627
Audio file: https://content.rss.com/episodes/227549/2801627/authenticallymoms/2026_05_07_05_06_31_98b885ab-dec4-474c-ad3c-08ebebdbe00e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599/episodes/girls-trips-hit-different-after-40
Duration seconds: 1580

## Resource

Most women in their 40s agree: girls trips aren’t just fun anymore—they’re essential. In this episode, Jaclyn and Sujata dive into how friendship, travel, and self-care evolve in midlife—and why these getaways become the ultimate reset for your mental health, confidence, and soul.From hormone talk and spicy group chats to lake house laughs and low-pressure plans, they unpack what makes girls trips after 40 so different from your 20s. We'd LOVE to hear for you, Send any questions/comments you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

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## Transcript

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