# AuthenticallyMoms

Page: https://stenobird.com/podcast/authenticallymoms-6603599
Text version: https://stenobird.com/podcast/authenticallymoms-6603599.md
RSS feed: https://media.rss.com/authenticallymoms/feed.xml
Official site: https://rss.com/podcasts/authenticallymoms
Author: AuthenticallyMoms
Episodes: 110

## Resource

Welcome to AuthenticallyMoms, a weekly podcast hosted by Sujata Thomas and Jaclyn Cahn. Indian and Mexican moms in their 40’s empowering women to take control of their bodies, boost self-esteem, and live as their best selves. We're breaking down barriers by normalizing body consciousness, embracing self-care, prioritizing ourselves, and having open, honest conversations about sexuality. It's real talk for real women-because you deserve to thrive. New Episodes drop every Thursday! Send any questions/comments/topics you'd like us to answer or address on the podcast! Follow us: @authenticallymoms Email: authenticallymoms@gmail.com

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/authenticallymoms-6603599
Markdown: https://stenobird.com/podcast/authenticallymoms-6603599.md

## Episodes
- [The Soft Life Era](https://stenobird.com/podcast/authenticallymoms-6603599/the-soft-life-era) — 2026-07-03T18:57:35+00:00
- [Is Technology Ruining Gen Z?](https://stenobird.com/podcast/authenticallymoms-6603599/is-technology-ruining-gen-z) — 2026-06-26T06:36:45+00:00
- [Midlife, But Make It VIP](https://stenobird.com/podcast/authenticallymoms-6603599/midlife-but-make-it-vip) — 2026-06-04T05:42:51+00:00
- [What My Mom Finally Told Me - Part 2](https://stenobird.com/podcast/authenticallymoms-6603599/what-my-mom-finally-told-me-part-2) — 2026-05-28T03:26:50+00:00
- [What My Mom Finally Told Me - Part 1](https://stenobird.com/podcast/authenticallymoms-6603599/what-my-mom-finally-told-me-part-1) — 2026-05-15T04:45:16+00:00
- [Girls Trips Hit Different After 40](https://stenobird.com/podcast/authenticallymoms-6603599/girls-trips-hit-different-after-40) — 2026-05-07T05:20:18+00:00
- [We Said We'd Never Do This as Parents...Then We Had Kids](https://stenobird.com/podcast/authenticallymoms-6603599/we-said-we-d-never-do-this-as-parents-then-we-had-kids) — 2026-04-23T13:12:07+00:00
- [Why No One Warned Us About Perimenopause](https://stenobird.com/podcast/authenticallymoms-6603599/why-no-one-warned-us-about-perimenopause) — 2026-04-16T05:03:05+00:00
- [Midlife Glow-up: Doing What Makes You Feel Good](https://stenobird.com/podcast/authenticallymoms-6603599/midlife-glow-up-doing-what-makes-you-feel-good) — 2026-03-26T04:26:13+00:00
- [Questions We Didn't See Coming Pt. 2](https://stenobird.com/podcast/authenticallymoms-6603599/questions-we-didn-t-see-coming-pt-2) — 2026-03-12T16:50:11+00:00
- [Questions We Didn’t See Coming Pt. 1](https://stenobird.com/podcast/authenticallymoms-6603599/questions-we-didn-t-see-coming-pt-1) — 2026-03-05T04:47:14+00:00
- [Is Technology Killing Connections?](https://stenobird.com/podcast/authenticallymoms-6603599/is-technology-killing-connections) — 2026-02-26T04:39:45+00:00
- [The Flu, Guilt, and Learning to Rest](https://stenobird.com/podcast/authenticallymoms-6603599/the-flu-guilt-and-learning-to-rest) — 2026-02-13T13:55:57+00:00
- [Stepping Back So Kids Can Step Up](https://stenobird.com/podcast/authenticallymoms-6603599/stepping-back-so-kids-can-step-up) — 2026-01-23T05:32:02+00:00
- [Toxic Mom Groups and Learning to Let Go](https://stenobird.com/podcast/authenticallymoms-6603599/toxic-mom-groups-and-learning-to-let-go) — 2026-01-15T13:48:43+00:00
- [IVF and Midlife Motherhood](https://stenobird.com/podcast/authenticallymoms-6603599/ivf-and-midlife-motherhood) — 2025-12-04T05:54:13+00:00
- [GLP-1 & Married at First Sight Madness](https://stenobird.com/podcast/authenticallymoms-6603599/glp-1-married-at-first-sight-madness) — 2025-11-20T06:18:28+00:00
- [The Holidays...No Guilt, No Pressure, Just Peace](https://stenobird.com/podcast/authenticallymoms-6603599/the-holidays-no-guilt-no-pressure-just-peace) — 2025-11-13T06:05:07+00:00
- [Real Talk: When Life Doesn't Go as Planned w/ Whitney Welch](https://stenobird.com/podcast/authenticallymoms-6603599/real-talk-when-life-doesn-t-go-as-planned-w-whitney-welch) — 2025-11-06T07:21:17+00:00
- [Stripping the Stigma](https://stenobird.com/podcast/authenticallymoms-6603599/stripping-the-stigma) — 2025-10-30T14:09:34+00:00
- [The Landline Comeback](https://stenobird.com/podcast/authenticallymoms-6603599/the-landline-comeback) — 2025-10-24T12:44:39+00:00
- [Love Isn't Blind, Tacos and Curry](https://stenobird.com/podcast/authenticallymoms-6603599/love-isn-t-blind-tacos-and-curry) — 2025-10-16T05:20:07+00:00
- [Why we Talk and Finding your Person](https://stenobird.com/podcast/authenticallymoms-6603599/why-we-talk-and-finding-your-person) — 2025-10-10T04:41:08+00:00
- [Minors Getting Plastic Surgery](https://stenobird.com/podcast/authenticallymoms-6603599/minors-getting-plastic-surgery) — 2025-09-26T15:11:22+00:00
- [Finding your Happiness](https://stenobird.com/podcast/authenticallymoms-6603599/finding-your-happiness) — 2025-09-19T04:47:02+00:00

## Actions

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