# 613 | Jordan, MGP, physiological first birth, The Birth Class, pelvic floor physio, water birth

Page: https://stenobird.com/podcast/australian-birth-stories-401092/613-jordan-mgp-physiological-first-birth-the-birth-class-pelvic-floor-physio-water-birth
Text version: https://stenobird.com/podcast/australian-birth-stories-401092/613-jordan-mgp-physiological-first-birth-the-birth-class-pelvic-floor-physio-water-birth.md
Podcast: [Australian Birth Stories](https://stenobird.com/podcast/australian-birth-stories-401092)
Published: 2026-06-01T06:44:04+00:00
Episode link: https://shows.acast.com/australian-birth-stories/episodes/613-jordan-mgp-physiological-first-birth-the-birth-class-pel
Audio file: https://sphinx.acast.com/p/open/s/68ba6fc2f8dc6bde38345645/e/6a1d2a35302b9e359ccbf563/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/australian-birth-stories-401092/episodes/613-jordan-mgp-physiological-first-birth-the-birth-class-pelvic-floor-physio-water-birth
Duration seconds: 2247

## Resource

Jordan birthed her daughter Hali in the water at the birth centre of the Royal Hospital for Women, supported by her MGP midwife, after just three hours and forty minutes of active labour. She talks about managing symphysis pubis dysfunction throughout pregnancy, using a TENS machine at home, labouring on all fours in her lounge room, and how preparation through the podcast, books and birth course helped her go into labour feeling genuinely open and ready for whatever unfolded. "I still can't believe I did an unmedicated water birth. But it was the most euphoric thing ever." If you've just listened to Jordan's story and thought, I want to feel that way too, I would love to support you inside The Birth Class . Inside, you'll learn from Australia's leading midwives, obstetricians, physiotherapists, lactation consultants and doulas across ten evidence-based audio lessons you can listen to wherever and whenever it suits you. You'll also receive nine guided birth meditations, breathing exercises, an eighty-page workbook, a birth preferences template and a hospital bag checklist. More than 8000 families have completed The Birth Class, and right now everything in the Australian Birth Stories shop is 20% off. Use the code ready20 at checkout. Hosted on Acast. See acast.com/privacy for more information.

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