# ध्यान क्या है || RH 213 || Dr. Alok Pandey

Page: https://stenobird.com/podcast/auromaa-daily-6400320/rh-213-dr-alok-pandey
Text version: https://stenobird.com/podcast/auromaa-daily-6400320/rh-213-dr-alok-pandey.md
Podcast: [AuroMaa Daily](https://stenobird.com/podcast/auromaa-daily-6400320)
Published: 2026-09-17T08:19:36+00:00
Episode link: https://auromaa.castos.com/episodes/thhayana-kaya-ha-rh-213-dr-alok-pandey
Audio file: https://episodes.castos.com/6077a75644b344-81055793/2614607/c1e-3gvk3swv059smo7g0-xxm2wj76srq-ekeyzn.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/auromaa-daily-6400320/episodes/rh-213-dr-alok-pandey
Duration seconds: 102

## Resource

[What is meditation] Fragment from Q&A session with Dr Alok Pandey.

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## Transcript

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