# Stress-Experte erklärt: „Deshalb belügen dich deine Gefühle!“ | A&U #162

Page: https://stenobird.com/podcast/auf-up-6427991/stress-experte-erkl-rt-deshalb-bel-gen-dich-deine-gef-hle-a-u-162
Text version: https://stenobird.com/podcast/auf-up-6427991/stress-experte-erkl-rt-deshalb-bel-gen-dich-deine-gef-hle-a-u-162.md
Podcast: [AUF & UP](https://stenobird.com/podcast/auf-up-6427991)
Published: 2026-08-20T03:15:00+00:00
Episode link: https://aufundup.podigee.io/270-stress-experte-erklart-deshalb-belugen-dich-deine-gefuhle-a-u-162
Audio file: https://audio.podigee-cdn.net/2567728-m-500bfccccbb99e55a17b1f2161628ece.mp3?source=feed
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/auf-up-6427991/episodes/stress-experte-erkl-rt-deshalb-bel-gen-dich-deine-gef-hle-a-u-162
Duration seconds: 6649

## Resource

Diese wissenschaftlichen Fakten sollte jeder kennen, der viel Stress im Leben hat …

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