# Schlafprobleme? Diese zwei Kräfte entscheiden, ob du schläfst (oder wach liegst) | Highlight #106

Page: https://stenobird.com/podcast/auf-up-6427991/schlafprobleme-diese-zwei-kr-fte-entscheiden-ob-du-schl-fst-oder-wach-liegst-highlight-106
Text version: https://stenobird.com/podcast/auf-up-6427991/schlafprobleme-diese-zwei-kr-fte-entscheiden-ob-du-schl-fst-oder-wach-liegst-highlight-106.md
Podcast: [AUF & UP](https://stenobird.com/podcast/auf-up-6427991)
Published: 2026-07-19T03:15:00+00:00
Episode link: https://aufundup.podigee.io/b268-schlafprobleme-diese-zwei-krafte-entscheiden-ob-du-schlafst-oder-wach-liegst-highlight-106
Audio file: https://audio.podigee-cdn.net/2548191-m-cc9f6d0d82664adbca037767ba8ea977.mp3?source=feed
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Duration seconds: 1190

## Resource

Wer sie kennt und versteht, kann die häufigsten Schlafprobleme lösen…

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## Transcript

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