# Promi-Trainer enthüllt: "Mit diesem Trick kann JEDER starke Muskeln kriegen!" | A&U #165

Page: https://stenobird.com/podcast/auf-up-6427991/promi-trainer-enth-llt-mit-diesem-trick-kann-jeder-starke-muskeln-kriegen-a-u-165
Text version: https://stenobird.com/podcast/auf-up-6427991/promi-trainer-enth-llt-mit-diesem-trick-kann-jeder-starke-muskeln-kriegen-a-u-165.md
Podcast: [AUF & UP](https://stenobird.com/podcast/auf-up-6427991)
Published: 2026-09-10T03:15:00+00:00
Episode link: https://aufundup.podigee.io/273-promi-trainer-enthullt-mit-diesem-trick-kann-jeder-starke-muskeln-kriegen-a-u-165
Audio file: https://audio.podigee-cdn.net/2573244-m-eaf049a94c000782d6226f44428e6264.mp3?source=feed
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JSON: https://stenobird.com/v1/public/podcasts/auf-up-6427991/episodes/promi-trainer-enth-llt-mit-diesem-trick-kann-jeder-starke-muskeln-kriegen-a-u-165
Duration seconds: 5500

## Resource

Kai Pflaume, Lena Gercke, Felix Lobrecht & Co. vertrauen auf seine Expertise ...

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## Transcript

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