# Sumarfrí sem streituvaldur

Page: https://stenobird.com/podcast/au-nast-7045279/sumarfr-sem-streituvaldur
Text version: https://stenobird.com/podcast/au-nast-7045279/sumarfr-sem-streituvaldur.md
Podcast: [Auðnast](https://stenobird.com/podcast/au-nast-7045279)
Published: 2025-07-16T16:15:00+00:00
Episode link: https://www.audnast.is/
Audio file: https://episodes.captivate.fm/episode/1694f4da-08bf-4cf0-a668-04137709acb2.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/au-nast-7045279/episodes/sumarfr-sem-streituvaldur
Duration seconds: 1755

## Resource

Við ræðum hvers vegna sumarfrí er stundum streituvaldur  bæði út frá starfshlutverkinu en ekki síður út frá fjölskyldulífinu. Við skoðum líka fjögur gagnleg ráð sem geta nýst þér og þínum.     https://hrreview.co.uk/har-news/wellbeing-news/majority-of-working-brits-feel-pressure-to-check-company-emails-while-on-holiday/371705 ?  https://www.sciencedaily.com/releases/2018/08/180810091553.htm?utm_source  

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## Transcript

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