# Hvar tilheyrir þú og skiptir það máli fyrir heilsuna?

Page: https://stenobird.com/podcast/au-nast-7045279/hvar-tilheyrir-og-skiptir-a-m-li-fyrir-heilsuna
Text version: https://stenobird.com/podcast/au-nast-7045279/hvar-tilheyrir-og-skiptir-a-m-li-fyrir-heilsuna.md
Podcast: [Auðnast](https://stenobird.com/podcast/au-nast-7045279)
Published: 2025-03-21T11:00:00+00:00
Episode link: https://www.audnast.is/
Audio file: https://podcasts.captivate.fm/media/fa85510f-a47a-4d5d-a649-7e7572bb15ba/Hvar-tilheyrir-u-og-skiptir-a-ma-li-fyrir-heilsuna.mp3
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JSON: https://stenobird.com/v1/public/podcasts/au-nast-7045279/episodes/hvar-tilheyrir-og-skiptir-a-m-li-fyrir-heilsuna
Duration seconds: 2022

## Resource

Í þessum þætti förum við yfir það að tilheyra og hversu djúpstæð þörf það er innra með okkur. Við skoðum hvað gerist ef við upplifum að við tilheyrum ekki  bæði í einkalífi og starfi og svo skoðum við gagnlegar leiðir til þess að tilheyra. Grein sem við mælum með:   The article "The Need to Belong: Desire for Interpersonal Attachments as a Fundamental Human Motivation" by Roy F. Baumeister and Mark R. Leary was published in the journal Psychological Bulletin in 1995 (Volume 117, Issue 3, Pages 497–529) 

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## Transcript

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