# Framhjáhald – út frá sjónarhóli þess sem haldið er framhjá

Page: https://stenobird.com/podcast/au-nast-7045279/framhj-hald-t-fr-sj-narh-li-ess-sem-haldi-er-framhj
Text version: https://stenobird.com/podcast/au-nast-7045279/framhj-hald-t-fr-sj-narh-li-ess-sem-haldi-er-framhj.md
Podcast: [Auðnast](https://stenobird.com/podcast/au-nast-7045279)
Published: 2025-05-19T15:00:00+00:00
Episode link: https://www.audnast.is/
Audio file: https://episodes.captivate.fm/episode/d33e61aa-084e-479c-9563-a308526cfd74.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/au-nast-7045279/episodes/framhj-hald-t-fr-sj-narh-li-ess-sem-haldi-er-framhj
Duration seconds: 2647

## Resource

Í þessum þætti förum við yfir algenga upplifun og líðan hjá fólki sem haldið er framhjá. Viðfangsefnið er sannarlega viðkvæmt og sársaukafullt en engu að síður mikilvægt.

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## Transcript

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