# Bjargráð: Lausnamiðuð, tilfinningaleg og minna gagnleg

Page: https://stenobird.com/podcast/au-nast-7045279/bjargr-lausnami-u-tilfinningaleg-og-minna-gagnleg
Text version: https://stenobird.com/podcast/au-nast-7045279/bjargr-lausnami-u-tilfinningaleg-og-minna-gagnleg.md
Podcast: [Auðnast](https://stenobird.com/podcast/au-nast-7045279)
Published: 2025-10-01T06:00:00+00:00
Episode link: https://www.audnast.is/
Audio file: https://episodes.captivate.fm/episode/fe630f80-d36f-41e9-9d71-d6f1224a047d.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/au-nast-7045279/episodes/bjargr-lausnami-u-tilfinningaleg-og-minna-gagnleg
Duration seconds: 2741

## Resource

„Bjargráð eru ekki töfrabrögð – þau eru verkfæri. Í þesstum þætti förum við yfir tilfinningamiðuð, lausnamiðuð og minna gagnleg bjargráð, og tölum heiðarlega um það hvernig kynslóðararfurinn og karaktereinkenni hafa áhrif. 

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## Transcript

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