# Teen Takeover: Teens Bust the Biggest Celiac Myths

Page: https://stenobird.com/podcast/at-the-table-7676978/teen-takeover-teens-bust-the-biggest-celiac-myths
Text version: https://stenobird.com/podcast/at-the-table-7676978/teen-takeover-teens-bust-the-biggest-celiac-myths.md
Podcast: [At The Table](https://stenobird.com/podcast/at-the-table-7676978)
Published: 2026-06-11T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/at-the-table2/episodes/Teen-Takeover-Teens-Bust-the-Biggest-Celiac-Myths-e3kisie
Audio file: https://anchor.fm/s/10de476b4/podcast/play/121253902/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-9%2Fe8a1dcad-b0cd-7d73-ef49-09a457648bf4.mp3
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JSON: https://stenobird.com/v1/public/podcasts/at-the-table-7676978/episodes/teen-takeover-teens-bust-the-biggest-celiac-myths
Duration seconds: 1868

## Resource

What do teens really think about living with celiac disease? And what do they wish everyone else understood? In this special Teen Advisory Board takeover episode, Megan, Madeline, Katie, and Addysen take the mic to break down the biggest myths about living gluten-free. From “just eat a salad” to “a little gluten won’t hurt,” they’re sharing honest, unfiltered perspectives on what life is actually like navigating school, friendships, food, and social situations. You’ll hear real conversations about: The emotional ups and downs of diagnosis Misconceptions about gluten-free diets and health trends Cross-contact, labeling confusion, and hidden gluten Navigating restaurants, school events, and social pressure What it feels like when people don’t quite get it (and when they do) With both celiac and non-celiac voices in the conversation, this episode brings humor, honesty, and clarity to a topic that’s often misunderstood. Whether you’re living with celiac, supporting someone who is, or just curious, this episode is your myth-busting guide, straight from the next generation.

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## Transcript

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