# From Burnout to Joy: A Physician’s Perspective on Whole-Person Health

Page: https://stenobird.com/podcast/at-the-table-7676978/from-burnout-to-joy-a-physician-s-perspective-on-whole-person-health
Text version: https://stenobird.com/podcast/at-the-table-7676978/from-burnout-to-joy-a-physician-s-perspective-on-whole-person-health.md
Podcast: [At The Table](https://stenobird.com/podcast/at-the-table-7676978)
Published: 2026-05-14T13:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/at-the-table2/episodes/From-Burnout-to-Joy-A-Physicians-Perspective-on-Whole-Person-Health-e3j98a1
Audio file: https://anchor.fm/s/10de476b4/podcast/play/119889665/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2F1d6248f3-6a3b-6fdd-e0b6-4b37d46ec49e.mp3
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JSON: https://stenobird.com/v1/public/podcasts/at-the-table-7676978/episodes/from-burnout-to-joy-a-physician-s-perspective-on-whole-person-health
Duration seconds: 2692

## Resource

In this episode, Channon sits down with Dr. Chrissie Ott for a deeply honest conversation about medicine, burnout, whole-person healing, and navigating complex health journeys.Dr. Ott shares her path from professional dance and nutrition studies to becoming a dual board-certified physician, coach, speaker, and advocate for physician well-being. Together, they explore the emotional realities of healthcare, the importance of compassionate listening between doctors and patients, and what happens when clinical knowledge collides with lived experience. The conversation also dives into Dr. Ott’s personal experience supporting her daughter through pediatric obesity treatment, the complexity of food relationships, and why reducing suffering, not perfection, has become the guiding principle behind her work. For the gluten-free and celiac community, this episode offers validation, encouragement, and a reminder that healing is rarely linear. Whether you’re newly diagnosed, supporting a loved one, or simply trying to feel better in your body, this conversation centers on curiosity, community, and finding joy even in difficult seasons. About Dr. Chrissie Ott: Dr. Chrissie Ott is a dual board-certified integrative pediatrician and internist with an undergraduate degree in Human Nutrition and Food Science. She has extensive experience in primary care and hospital medicine across the lifespan and frequently incorporates integrative healing modalities while remaining grounded in evidence-based medicine. She serves as the medical director of a long-term care skilled nursing facility for children and young adults with medical complexity and also supports clinicians through coaching and well-being advocacy. Listen to her podcast, Solving for Joy , https://solvingforjoy.transistor.fm/ conn…

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## Transcript

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