# Interpreting Solar Return Charts

Page: https://stenobird.com/podcast/astrology-with-alice-6614064/interpreting-solar-return-charts
Text version: https://stenobird.com/podcast/astrology-with-alice-6614064/interpreting-solar-return-charts.md
Podcast: [Astrology with Alice](https://stenobird.com/podcast/astrology-with-alice-6614064)
Published: 2026-01-29T11:00:11+00:00
Episode link: https://www.spreaker.com/episode/interpreting-solar-return-charts--69651198
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69651198/january_29_audio_only.mp3
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JSON: https://stenobird.com/v1/public/podcasts/astrology-with-alice-6614064/episodes/interpreting-solar-return-charts
Duration seconds: 1679

## Resource

In this week’s episode, I am going over my favorite timing technique: solar returns. First, we'll get into an overview of what a solar return chart is, before I break down five key steps for interpreting a solar return. Further resources on solar returns can be found on my Substack, Astrology with Alice . Timestamps: 0:00 – Introduction to solar returns 6:57 – Pulling up a solar return chart 8:43 – Step 1: The Sun 11:33 – Step 2: The Ascendant 14:12 – Step 3: The Chart Ruler 17:41 – Step 4: The Moon 22:33 – Step 5: Houses Emphasized Follow me on Instagram for more astro insights: @stalkalice Music is licensed from Soundstripe. Podcast Produced & Edited by Julia Bell at Breaking Thru Productions © 2026 Alice Bell. All Rights Reserved.

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## Transcript

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