# I’m Recovering From Surgery And Rebuilding My Next Step Page: https://stenobird.com/podcast/ask-win-7170927/i-m-recovering-from-surgery-and-rebuilding-my-next-step Text version: https://stenobird.com/podcast/ask-win-7170927/i-m-recovering-from-surgery-and-rebuilding-my-next-step.md Podcast: [Ask Win](https://stenobird.com/podcast/ask-win-7170927) Published: 2026-04-02T18:00:00+00:00 Episode link: https://www.buzzsprout.com/2442829/episodes/18952155-i-m-recovering-from-surgery-and-rebuilding-my-next-step.mp3 Audio file: https://www.buzzsprout.com/2442829/episodes/18952155-i-m-recovering-from-surgery-and-rebuilding-my-next-step.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/ask-win-7170927/episodes/i-m-recovering-from-surgery-and-rebuilding-my-next-step Duration seconds: 569 ## Resource Send us Fan Mail Tomorrow the cast comes off, and that one moment has me thinking about everything at once: healing, mobility, patience, and what it means to live with cerebral palsy while your body forces you to slow down. I’m home after a hip replacement and hamstring lengthening, following a month in the hospital, and I’m walking you through the real in-between stage where you’re not fully “back,” but you’re finally moving toward what’s next. We get into the practical side of post-surgery... ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/ask-win-7170927/episodes/i-m-recovering-from-surgery-and-rebuilding-my-next-step/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/ask-win-7170927/i-m-recovering-from-surgery-and-rebuilding-my-next-step.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.