# How Do You Rebuild A Body And A Life At The Same Time

Page: https://stenobird.com/podcast/ask-win-7170927/how-do-you-rebuild-a-body-and-a-life-at-the-same-time
Text version: https://stenobird.com/podcast/ask-win-7170927/how-do-you-rebuild-a-body-and-a-life-at-the-same-time.md
Podcast: [Ask Win](https://stenobird.com/podcast/ask-win-7170927)
Published: 2025-12-09T21:00:00+00:00
Episode link: https://www.buzzsprout.com/2442829/episodes/18327289-how-do-you-rebuild-a-body-and-a-life-at-the-same-time.mp3
Audio file: https://www.buzzsprout.com/2442829/episodes/18327289-how-do-you-rebuild-a-body-and-a-life-at-the-same-time.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ask-win-7170927/episodes/how-do-you-rebuild-a-body-and-a-life-at-the-same-time
Duration seconds: 709

## Resource

Send us Fan Mail A fall on a birthday changed everything—and sparked a plan that’s equal parts grit and vision. We open up about living with a hip 50% out of its socket, the decision to move forward with replacement surgery, and the systems we’re putting in place to make recovery sustainable. From pre-op countdowns and pain management to the day-by-day updates we’ll record after surgery, you’ll hear how structure, community, and honest storytelling turn fear into forward motion. At the same ...

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## Transcript

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