# Baby Sleep Training Methods Explained with Sleep Consultant Mariana Yancik

Page: https://stenobird.com/podcast/ask-the-doulas-podcast-9402/gentle-sleep-training-vs-cry-it-out-with-mariana-yancik
Text version: https://stenobird.com/podcast/ask-the-doulas-podcast-9402/gentle-sleep-training-vs-cry-it-out-with-mariana-yancik.md
Podcast: [Ask the Doulas Podcast](https://stenobird.com/podcast/ask-the-doulas-podcast-9402)
Published: 2026-03-24T10:00:00+00:00
Episode link: https://www.buzzsprout.com/1866593/episodes/18896345-baby-sleep-training-methods-explained-with-sleep-consultant-mariana-yancik.mp3
Audio file: https://www.buzzsprout.com/1866593/episodes/18896345-baby-sleep-training-methods-explained-with-sleep-consultant-mariana-yancik.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ask-the-doulas-podcast-9402/episodes/gentle-sleep-training-vs-cry-it-out-with-mariana-yancik
Duration seconds: 1087

## Resource

Send us Fan Mail Sleep struggles are one of the most common challenges new parents face, especially when navigating conflicting advice about gentle methods versus the cry it out approach. So how do you find what's right for your baby and your family? In this episode of Ask the Doulas, sleep consultant Mariana Yancik of Gold Coast Doulas breaks down the differences between popular sleep training methods and what they look like in real-life parenting. She shares expert insight on infant sleep d...

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## Transcript

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