# Your Personality Is Not a Disorder: Social Media, Girls and Gen Z, with Freya India

Page: https://stenobird.com/podcast/ask-a-jew-4527225/your-personality-is-not-a-disorder-social-media-girls-and-gen-z-with-freya-india
Text version: https://stenobird.com/podcast/ask-a-jew-4527225/your-personality-is-not-a-disorder-social-media-girls-and-gen-z-with-freya-india.md
Podcast: [Ask a Jew](https://stenobird.com/podcast/ask-a-jew-4527225)
Published: 2026-05-07T16:42:05+00:00
Episode link: https://askajew.substack.com/p/your-personality-is-not-a-disorder
Audio file: https://api.substack.com/feed/podcast/196723382/2c0e03facb119364a7ed6f8c3fd74b29.mp3
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JSON: https://stenobird.com/v1/public/podcasts/ask-a-jew-4527225/episodes/your-personality-is-not-a-disorder-social-media-girls-and-gen-z-with-freya-india
Duration seconds: 3776

## Resource

Today on Ask a Jew, we’re joined by writer Freya India , author of Girls: Generation Z and the Commodification of Everything , to talk about what growing up as a girl looks like in the age of Instagram, how we are all carrying generational trauma from Eve, and why not everything in your life is a problem to be fixed. Turns out we’re all just 13-year-old girls! Now go buy the book. Do you know you can watch this episode on YouTube? Well, you can! We also get into why social media can feel like a “rumination machine” for anxious girls, how beauty culture and Facetune turn teenagers into products, and why every normal feeling is suddenly language‑ified into a “disorder,” a “trauma,” or a “healing journey.” We also talk about what boys are seeing online, the rise of “looksmaxxing,” and whether anyone knows how to have a normal relationship anymore. If you’re a parent, a millennial/Gen X woman looking at Gen Z with horror, or a Gen Z girl trying to make sense of your own feed, this one is for you. Also: * Will the allure beauty box change your life? * We are all just 13 year old girls * Social media escalaes every trend o the extreme * Not everything needs to be solved * Is therapy a scam? * We’re all trying to gain control * social media is a rumination machine * Beware of therapy talk * Feeling anxious? you’re probably normal * The stories we tell ourselves * We all have generational trauma from Eve * You think you need therapy? Go live in Somalia! * Freya is so pretty * Is every personality trait is a problem? * We don’t care about your healing journeys This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit askajew.substack.com/subscribe

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## Transcript

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