# What You Should Have Been Told a Long Time Ago

Page: https://stenobird.com/podcast/artificially-aware-7276027/what-you-should-have-been-told-a-long-time-ago
Text version: https://stenobird.com/podcast/artificially-aware-7276027/what-you-should-have-been-told-a-long-time-ago.md
Podcast: [artificially aware](https://stenobird.com/podcast/artificially-aware-7276027)
Published: 2026-09-10T13:42:30+00:00
Episode link: https://traffic.megaphone.fm/VG5517903469.mp3?updated=1775420607
Audio file: https://traffic.megaphone.fm/VG5517903469.mp3?updated=1775420607
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JSON: https://stenobird.com/v1/public/podcasts/artificially-aware-7276027/episodes/what-you-should-have-been-told-a-long-time-ago
Duration seconds: 1416

## Resource

Discover the transformative wisdom of *Why Has Nobody Told Me This Before?* by Julie Smith, as I break down this empowering mental health guide into practical, actionable insights. Learn how to navigate grief, quiet your inner critic, build confidence, and embrace failure as a stepping stone to growth. This is not just a summary—it’s a call to rewrite the rules of mental health, smashing the myths that hold you back and giving you the tools to thrive. Join me on this journey of self-discovery, resilience, and empowerment. Watch this episode next: Journey Out of the Illusion [Part 1] #MentalHealth #JulieSmith #SelfHelp #Motivation #PersonalGrowth Become a member of this channel to enjoy benefits: https://www.youtube.com/channel/UCh6gJYYFDueIzAk_Jn6SmZw/join Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices ​ Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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