# How to Leave Your Body (Without Dying)

Page: https://stenobird.com/podcast/artificially-aware-7276027/how-to-leave-your-body-without-dying
Text version: https://stenobird.com/podcast/artificially-aware-7276027/how-to-leave-your-body-without-dying.md
Podcast: [artificially aware](https://stenobird.com/podcast/artificially-aware-7276027)
Published: 2026-07-11T15:30:00+00:00
Episode link: https://traffic.megaphone.fm/VG7509733998.mp3
Audio file: https://traffic.megaphone.fm/VG7509733998.mp3
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JSON: https://stenobird.com/v1/public/podcasts/artificially-aware-7276027/episodes/how-to-leave-your-body-without-dying
Duration seconds: 2137

## Resource

You have left your body thousands of times this week. You just don't have the language for it yet.In 1977, a self-taught inventor named Itzhak Bentov published a book the psychiatric establishment tried to bury — Stalking the Wild Pendulum: On the Mechanics of Consciousness. In it, he laid out the cleanest map ever written for the thing your nervous system does every night when you daydream, zone out, or "go somewhere" for ninety seconds in a meeting.This video is the compressed version. A wristwatch. A chair. Seven days. No drugs, no guru, no belief system required.Somewhere in your childhood, you zoned out for the first time — staring at a ceiling, a car window, a wall — and came back to find the adults had been talking about something else for what felt like hours. Where did you go? Write your best guess in the comments. I read them.Book: Itzhak Bentov — Stalking the Wild Pendulum: On the Mechanics of Consciousness (1977)00:00 How to Stop Time With a Clock02:56 Why Your Body Is “Flickering”07:21 The Hidden Observer Inside You09:44 The Watch Test to Prove It12:27 The Universal Mind Explained15:17 What Happens When the Body Adapts20:03 Bentov’s 7-Day Out-of-Body Protocol#Consciousness #Bentov #StalkingTheWildPendulum #OutOfBody #Meditation #Kundalini #Philosophy #PsychologyBecome a member of this channel to enjoy benefits:https://www.youtube.com/channel/UCh6gJYYFDueIzAk_Jn6SmZw/join Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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