# Fix this before you go FULL FASTING

Page: https://stenobird.com/podcast/artificial-intelligence-growth-architect-connor-with-honor-real-estate-consultant-861967/fix-this-before-you-go-full-fasting
Text version: https://stenobird.com/podcast/artificial-intelligence-growth-architect-connor-with-honor-real-estate-consultant-861967/fix-this-before-you-go-full-fasting.md
Podcast: [Artificial Intelligence Growth Architect | Connor with Honor | Real Estate Consultant](https://stenobird.com/podcast/artificial-intelligence-growth-architect-connor-with-honor-real-estate-consultant-861967)
Published: 2026-06-16T00:00:00+00:00
Episode link: https://www.buzzsprout.com/298109/episodes/19352422-fix-this-before-you-go-full-fasting.mp3
Audio file: https://www.buzzsprout.com/298109/episodes/19352422-fix-this-before-you-go-full-fasting.mp3
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Duration seconds: 173

## Resource

I lost 135 pounds with fasting and learned the part nobody says out loud: the fat was never the real problem. Full written breakdown: https://thelastaddiction.com/blog/fat-is-not-the-real-problem/ Doctors have a better chance of curing a heroin addiction than the average person has of keeping fat off for over a year. Fasting strips the fat off. It does nothing to the reason you put it on. Unless you fix the addictive process underneath, the weight comes back every time. Here is the tell. Some...

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## Transcript

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