# Day 8: You Are Smoking Your Food — The Voice, the Water Weight Lie, and the Slip vs the Story

Page: https://stenobird.com/podcast/artificial-intelligence-growth-architect-connor-with-honor-real-estate-consultant-861967/day-8-you-are-smoking-your-food-the-voice-the-water-weight-lie-and-the-slip-vs-the-story
Text version: https://stenobird.com/podcast/artificial-intelligence-growth-architect-connor-with-honor-real-estate-consultant-861967/day-8-you-are-smoking-your-food-the-voice-the-water-weight-lie-and-the-slip-vs-the-story.md
Podcast: [Artificial Intelligence Growth Architect | Connor with Honor | Real Estate Consultant](https://stenobird.com/podcast/artificial-intelligence-growth-architect-connor-with-honor-real-estate-consultant-861967)
Published: 2026-06-17T01:00:00+00:00
Episode link: https://www.buzzsprout.com/298109/episodes/19358694-day-8-you-are-smoking-your-food-the-voice-the-water-weight-lie-and-the-slip-vs-the-story.mp3
Audio file: https://www.buzzsprout.com/298109/episodes/19358694-day-8-you-are-smoking-your-food-the-voice-the-water-weight-lie-and-the-slip-vs-the-story.mp3
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Duration seconds: 1354

## Resource

Down 27 pounds in eight days, and almost none of it is fat — it's water and inflammation. That matters, because the scale is about to start lying, and I'd rather you hear it from me first. Day 8 is the halfway line, and it's where the Voice shows up. Not when you're suffering — when you finally feel good. It sounds like you. It's kind. It's reasonable. And every word it says is true, which is exactly the trap. In this episode: why the cigarette companies that bought the food companies enginee...

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