# Threes | Stress and Security Panel

Page: https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/threes-stress-and-security-panel
Text version: https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508/threes-stress-and-security-panel.md
Podcast: [Around the Circle | An Enneagram Podcast](https://stenobird.com/podcast/around-the-circle-an-enneagram-channel-86508)
Published: 2026-09-01T11:35:00+00:00
Episode link: https://www.aroundthecircle.org/episodes/
Audio file: https://episodes.captivate.fm/episode/338c0393-8129-407c-a9df-9ad5b3e3f5dd.mp3
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JSON: https://stenobird.com/v1/public/podcasts/around-the-circle-an-enneagram-channel-86508/episodes/threes-stress-and-security-panel
Duration seconds: 7020

## Resource

To be on a panel, sign up for a membership for opportunities : HERE Jilian's Enneagram work is at : jilianbrown.com Matilda and Rob Zombie is a much watch : HERE In this episode of Around the Circle, Jeff sits down with a panel of Enneagram Threes to explore what really happens in stress and security—and how Threes experience their head, heart, and body along the way. The conversation moves through achievement, shame, anger, identity, belonging, and the complicated relationship Threes can have with rest. What happens when the body has simply had enough? What does the move to Nine look like when it becomes withdrawal or numbing—and what changes when a Three intentionally steps off the stage, stops striving, and allows Nine to become a place of restoration and discernment? Lastly, the panel looks toward Six and the security found in community: being one of many instead of the person at the front, risking vulnerability without performing, and discovering the freedom to champion other people’s success. For Threes, growth may not mean accomplishing something better, but learning when to put down the oars, receive the support of others, and simply belong. #Enneagram #Enneagram3 #EnneagramThree #StressAndSecurity #PersonalGrowth

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## Transcript

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