# Ep-83- Sometimes You Just Have to Face It- (Are You Sick and Tired of Being Sick and Tired?)

Page: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-83-sometimes-you-just-have-to-face-it-are-you-sick-and-tired-of-being-sick-and-tired
Text version: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-83-sometimes-you-just-have-to-face-it-are-you-sick-and-tired-of-being-sick-and-tired.md
Podcast: [Are You Sick and Tired of Being Sick and Tired](https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476)
Published: 2026-05-29T04:54:53+00:00
Episode link: https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-83-sometimes-you-just-have-to-face-it-are-you-sick-and-tired-of-being-sick-and-tired
Audio file: https://episodes.castos.com/646d4410cd9a81-46353202/2477621/c1e-jvrnza4jqgqu5npnn-qdp7p290b7o7-evby8y.mp3
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Duration seconds: 316

## Resource

Oh, (Bleep) not again! How many times have you caught yourself whispering that to the ceiling, or maybe shouting it into your pillow? Or maybe “,I cannot deal with this mess.” Sound familiar? If so, welcome to the club; membership is involuntary, the dues are unreasonable, and the meetings are called at the worst possible moments. But as much as we wish otherwise, life doesn’t hand out passes for repeat offenses or messy reruns. Here’s the truth: you’re not alone, and you’re not as powerless as you feel. Let’s get real for a moment about what it means to face life when it feels like it’s just too much, too often, for one person to handle.

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## Transcript

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