# Ep-78B- The Compass Within...-(Are You Sick and Tired of Being Sick and Tired?)

Page: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-78b-the-compass-within-are-you-sick-and-tired-of-being-sick-and-tired
Text version: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-78b-the-compass-within-are-you-sick-and-tired-of-being-sick-and-tired.md
Podcast: [Are You Sick and Tired of Being Sick and Tired](https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476)
Published: 2026-04-10T23:14:31+00:00
Episode link: https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-78b-the-compass-within-are-you-sick-and-tired-of-being-sick-and-tired
Audio file: https://episodes.castos.com/646d4410cd9a81-46353202/2418894/c1e-391mwcwk9qki6x5x3-258kz2kvfvo8-exndnf.mp3
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Duration seconds: 879

## Resource

In part two, we will further expound on our inner compass. We all have an inner compass. But what is influencing it, and is it always authentically our own? We're going to talk about the invisible forces that quietly undermine that trust — the cognitive biases we all carry, the way our own minds can work against us — and more importantly, how we begin to dismantle them. How do we become, as I like to say, trustworthy to ourselves?

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## Transcript

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