# Ep-77- The Seasons of Us- (Are You Sick and Tired of Being Sick and Tired?)

Page: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-77-the-seasons-of-us-are-you-sick-and-tired-of-being-sick-and-tired
Text version: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-77-the-seasons-of-us-are-you-sick-and-tired-of-being-sick-and-tired.md
Podcast: [Are You Sick and Tired of Being Sick and Tired](https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476)
Published: 2026-03-18T02:47:55+00:00
Episode link: https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-77-the-seasons-of-us-are-you-sick-and-tired-of-being-sick-and-tired
Audio file: https://episodes.castos.com/646d4410cd9a81-46353202/2399154/c1e-o91jqcjv793impop4-v6w8rznvtx71-5t044x.mp3
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Duration seconds: 618

## Resource

There’s a moment every year — maybe you’ve felt it — when the air shifts. The light changes. Something in your body knows before your mind does. Summer is ending. Winter is coming. Or maybe, after a long dark stretch, something is finally beginning to bloom again. We didn’t choose to be creatures of the seasons. We just are. Long before clocks, before calendars, before every convenience that tricks us into thinking we can outrun time — we were built to move with the earth. To slow down when the world goes quiet. To open up when it warms. This is The Seasons of Us.

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## Transcript

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