# Ep- 76- You Are Worth the Love You So Freely Give to Others-(Are You Sick and Tired of Being Sick and Tired?)

Page: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-76-you-are-worth-the-love-you-so-freely-give-to-others-are-you-sick-and-tired-of-being-sick-and-tired
Text version: https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476/ep-76-you-are-worth-the-love-you-so-freely-give-to-others-are-you-sick-and-tired-of-being-sick-and-tired.md
Podcast: [Are You Sick and Tired of Being Sick and Tired](https://stenobird.com/podcast/are-you-sick-and-tired-of-being-sick-and-tired-6577476)
Published: 2026-03-18T02:41:20+00:00
Episode link: https://are-you-sick-and-tired-of-being-sick-and-tired.castos.com/episodes/ep-76-you-are-worth-the-love-you-so-freely-give-to-others-are-you-sick-and-tired-of-being-sick-an
Audio file: https://episodes.castos.com/646d4410cd9a81-46353202/2399134/c1e-rnvpqsoj7mgfnxp4g-9jw7jox2fq6w-cdjwuw.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/are-you-sick-and-tired-of-being-sick-and-tired-6577476/episodes/ep-76-you-are-worth-the-love-you-so-freely-give-to-others-are-you-sick-and-tired-of-being-sick-and-tired
Duration seconds: 934

## Resource

You Are Worth the Love You So Freely Give to OthersWelcome to You Are Worth the Love You So Freely Give to Others — the podcast for the helpers, the healers, the ones who always show up for everyone else, but somehow forget to show up for themselves. You know who you are. You’re the first call someone makes in a crisis. You’re the shoulder, the safe place, the steady hand. You pour love into the people around you without a second thought — and yet, when it comes to turning that same love inward, something stops you. This podcast is here to change that. In this episode, we dive into the messy, beautiful, deeply human work of learning to receive the love you so willingly give. Because here’s the truth: you cannot pour from an empty cup. And more than that, you deserve to be full. So take a breath. This space is for you. Let’s begin.

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## Transcript

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