# Ep029 - The Light Haven Podcast - Healing Our Fragmentation

Page: https://stenobird.com/podcast/aquarian-light-6729049/ep029-the-light-haven-podcast-healing-our-fragmentation
Text version: https://stenobird.com/podcast/aquarian-light-6729049/ep029-the-light-haven-podcast-healing-our-fragmentation.md
Podcast: [Aquarian Light](https://stenobird.com/podcast/aquarian-light-6729049)
Published: 2025-03-08T03:35:16+00:00
Episode link: https://addaa36b-5c10-4ea9-b2a9-3f68011a1b70.libsyn.com/ep029-the-light-haven-podcast-healing-our-fragmentation
Audio file: https://traffic.libsyn.com/secure/addaa36b-5c10-4ea9-b2a9-3f68011a1b70/ep29.mp3?dest-id=4234703
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JSON: https://stenobird.com/v1/public/podcasts/aquarian-light-6729049/episodes/ep029-the-light-haven-podcast-healing-our-fragmentation
Duration seconds: 4738

## Resource

Until we look, we don't realise how divided we are internally. Until we dive deep, we don't know our own inner darkness. The thing inside of us which causes us pain is in fact the ego and the ego is made up of many parts which do not harmonise or agree. This conversation brings to life mythology that can feed our intuition to grasp this truth along with practical wisdom and application for deep and meaningful change.

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## Transcript

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