# Mental Health & Appreciation

Page: https://stenobird.com/podcast/appreciation-podcast-7024260/mental-health-appreciation
Text version: https://stenobird.com/podcast/appreciation-podcast-7024260/mental-health-appreciation.md
Podcast: [Appreciation Podcast](https://stenobird.com/podcast/appreciation-podcast-7024260)
Published: 2025-07-18T04:00:00+00:00
Episode link: https://b7c7e987-d3d8-4586-8330-a1b347f9c291.libsyn.com/mental-health-appreciation
Audio file: https://traffic.libsyn.com/secure/b7c7e987-d3d8-4586-8330-a1b347f9c291/Sequence_01.mp3?dest-id=4714502
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/appreciation-podcast-7024260/episodes/mental-health-appreciation
Duration seconds: 5144

## Resource

We're back! Welcome to the Appreciation Podcast! This is now the beginning of what we call "Season 1", essentially a new era of the pod! Please join us as we sit down and talk about Mental Health. *Question of the Episode* What are specific things you do to take care of your mental health? Thank you for watching and for being apart of the AP community! Please Subscribe and Turn On Post Notifications. THE POD - https://www.instagram.com/appreciationpodcast/ LEWIS - https://www.instagram.com/cnbcalder/ ZAC - https://www.instagram.com/zacfromthepod/

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## Transcript

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