# The Social Media Experiment (with the paper plate)

Page: https://stenobird.com/podcast/anxiety-makes-me-poop-6327413/the-social-media-experiment-with-the-paper-plate
Text version: https://stenobird.com/podcast/anxiety-makes-me-poop-6327413/the-social-media-experiment-with-the-paper-plate.md
Podcast: [Anxiety Makes Me Poop](https://stenobird.com/podcast/anxiety-makes-me-poop-6327413)
Published: 2026-04-19T22:00:00+00:00
Episode link: https://anxietymakesmepoop.captivate.fm/episode/the-social-media-experiment-with-the-paper-plate
Audio file: https://episodes.captivate.fm/episode/e4478b70-61ff-4f34-adad-ea199acb895b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/anxiety-makes-me-poop-6327413/episodes/the-social-media-experiment-with-the-paper-plate
Duration seconds: 1379

## Resource

Social media turns a tiny, harmless moment into a big emotional debate because people fill in the gaps with their own assumptions and reactions. A simple clip of a rinsed paper plate triggered that mix of confusion, judgment, and “I must be right” energy that the internet loves to run on. But at the end of the day, most negative comments on social isn’t about you - it’s just people projecting, while the quiet majority is simply scrolling, laughing, and moving on with their lives. All the links: https://linktr.ee/anxietymakesmepoop We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that keeps us creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life. Support us here! https://anxietymakesmepoop.captivate.fm/support Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273 Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-be…

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## Transcript

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