# Miles of Books: Tiny Experiments + Tiny Habits

Page: https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-tiny-experiments-tiny-habits
Text version: https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-tiny-experiments-tiny-habits.md
Podcast: [Another Mother Runner](https://stenobird.com/podcast/another-mother-runner-164848)
Published: 2026-09-01T07:15:00+00:00
Episode link: https://feisty.co/podcasts/another-mother-runner/
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/37747e76-ee13-4a34-9c15-21351bce7b0c.mp3
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JSON: https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/miles-of-books-tiny-experiments-tiny-habits
Duration seconds: 1846

## Resource

Anyone looking to shake things up should start by listening to this episode, in which Coach Liz Waterstraat details to host Sarah Bowen Shea how small changes can make a big difference. (Call it the Lilliputian Effect!) Detailing two books— Tiny Experiments and Tiny Habits —Coach Liz details how to make your own pocket-sized experiment, as well as highlighting the power of the pivot. She also talks up small-scale, low-effort initiatives and other ways to make lasting habit change. The hosts think, after listening, you’ll agree: Tiny is transformative! This episode originally aired on July 15, 2025. FeistyFest Info: https://livefeisty.com/events/feisty-fest/ Feisty Running Retreat, Feb. 5-8, 2027 in Austin: https://livefeisty.com/events/feisty-womens-running-retreat/ Courses and Coaching: https://livefeisty.com/courses/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Support our Partners: JAMBAR: Use code AMR20 to get 20% off at http://jambar.com/ Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

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## Transcript

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