# Miles of Books: The Way of Excellence with Coach Liz Waterstraat

Page: https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-the-way-of-excellence-with-coach-liz-waterstraat
Text version: https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-the-way-of-excellence-with-coach-liz-waterstraat.md
Podcast: [Another Mother Runner](https://stenobird.com/podcast/another-mother-runner-164848)
Published: 2026-03-31T13:00:00+00:00
Episode link: https://feisty.co/podcasts/another-mother-runner/
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/fb4782ec-a0a4-458f-9d63-1628e891dcc1.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/miles-of-books-the-way-of-excellence-with-coach-liz-waterstraat
Duration seconds: 1950

## Resource

This week, Sarah Bowen Shea is joined by Coach Liz Waterstraat for a conversation about one nonfiction title: The Way of Excellence by Brad Stulberg. The two talk about how excellence feels more like ease than strain, why values matter, and how curiosity, discipline, and reflection can help athletes, leaders, parents, and anyone else move toward growth. Liz also shares why this personal-development book stands out from the pack—and why it’s worth the read. The Way of Excellence by Brad Stulberg IQBAR - Get 20% off, plus free shipping, on all IQBAR products by texting AMR to 64000 Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/miles-of-books-the-way-of-excellence-with-coach-liz-waterstraat/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-the-way-of-excellence-with-coach-liz-waterstraat.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.