# Miles of Books: Performing Under Pressure

Page: https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-performing-under-pressure
Text version: https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-performing-under-pressure.md
Podcast: [Another Mother Runner](https://stenobird.com/podcast/another-mother-runner-164848)
Published: 2026-06-23T07:15:00+00:00
Episode link: https://feisty.co/podcasts/another-mother-runner/
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/312cfdd5-8125-44a0-b4d2-695052ee3714.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/miles-of-books-performing-under-pressure
Duration seconds: 2018

## Resource

Whether you have an upcoming race or are simply under a lot of stress, you owe it to yourself to listen to this insightful episode. Coach Liz Waterstraat, with host Sarah Bowen Shea, discusses Performing Under Pressure : The Science of Doing Your Best When It Matters Most by Hendrie Weisinger and J.P. Pawliw-Fry. Coach Liz shares some important lessons gleaned from the book, such as viewing something as a challenge instead of a crisis—then learning to thrive on a challenge. The hosts talk about the effective strategy of “shrinking” a pressure-filled moment, and how a perceived victory can translate to a real win. Plus, Coach Liz tells a tale of a solo, pre-race psych-session…in a port-a-potty. Good stuff! FeistyFest Info: https://livefeisty.com/events/feisty-fest/ Feisty Running Retreat, Feb. 5-8, 2027 in Austin: https://livefeisty.com/events/feisty-womens-running-retreat/ Courses and Coaching: https://livefeisty.com/courses/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Support our Partners: JAMBAR: Use code AMR20 to get 20% off at http://jambar.com/ Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/miles-of-books-performing-under-pressure/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-performing-under-pressure.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.