# HYROX Races: All the Details Runners Need to Know

Page: https://stenobird.com/podcast/another-mother-runner-164848/hyrox-races-all-the-details-runners-need-to-know
Text version: https://stenobird.com/podcast/another-mother-runner-164848/hyrox-races-all-the-details-runners-need-to-know.md
Podcast: [Another Mother Runner](https://stenobird.com/podcast/another-mother-runner-164848)
Published: 2026-05-01T07:00:00+00:00
Episode link: https://feisty.co/podcasts/another-mother-runner/
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/38747169-3221-43dc-9a41-1459513e83ae.mp3
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JSON: https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/hyrox-races-all-the-details-runners-need-to-know
Duration seconds: 4827

## Resource

Anyone curious about doing a HYROX race or looking to diversify her running routine needs to listen to this insightful episode. The guests—a HYROX class instructor (Steph Peters), a cyclist/runner taking on her debut HYROX (Kathryn Taylor), and a marathoner who crushed a HYROX doubles race earlier this year (Jackie Minge)—talk with hosts Sarah Bowen Shea and Britany Williams about: What exactly a HYROX race entails Why HYROX is more accessible than you might think Theories about why HYROX is exploding in popularity Why runners have an advantage going into a race Why one guest chose a certain podcast host to be her doubles partner! Sarah tells tales of her recent jury duty stint (including stair repeats!) before the HYROX instructor hops on around 12:00. Watch the episode on YouTube: https://youtu.be/8z0ZztmcBGI Feisty Fest: Join us from September 18-20, 2026 - https://feisty.co/events/feisty-fest/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Momentous: Use code AMR for up to 35% off your first order at https://www.livemomentous.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/

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## Transcript

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