# How to Fit in Runs and Workouts While Traveling

Page: https://stenobird.com/podcast/another-mother-runner-164848/how-to-fit-in-runs-and-workouts-while-traveling
Text version: https://stenobird.com/podcast/another-mother-runner-164848/how-to-fit-in-runs-and-workouts-while-traveling.md
Podcast: [Another Mother Runner](https://stenobird.com/podcast/another-mother-runner-164848)
Published: 2026-06-19T07:00:00+00:00
Episode link: https://feisty.co/podcasts/another-mother-runner/
Audio file: https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/clrtpod.com/m/mgln.ai/e/275/pscrb.fm/rss/p/episodes.captivate.fm/episode/969cdcf4-4dc2-46dd-a644-e0347e3c7ba9.mp3
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JSON: https://stenobird.com/v1/public/podcasts/another-mother-runner-164848/episodes/how-to-fit-in-runs-and-workouts-while-traveling
Duration seconds: 3425

## Resource

Anyone headed on a summer vacation or away on a work trip needs to listen to this episode. Hosts Sarah Bowen Shea and Amanda Loudin, plus two other frequent travelers (a triathlete and an ultrarunner/flight attendant!), share advice and anecdotes about exercising while away from familiar stomping grounds. Details include: -been-there, done-that advice on making smart hotel choices -packing pointers -the best apps to get the lay of the land + plan running routes -how to make sure recovery is part of your time away -encouragement to jump into a “destination” race Before the host duo transitions to telling tales about their on-the-go workouts around 14:00, Amanda shares about a 41-mile Appalachian Trail hiking event she completed recently. Watch on YouTube FeistyFest Info: https://livefeisty.com/events/feisty-fest/ Feisty Running Retreat, Feb. 5-8, 2027 in Austin: https://livefeisty.com/events/feisty-womens-running-retreat/ Courses and Coaching: https://livefeisty.com/courses/ Follow us on Instagram: https://www.instagram.com/themotherrunner/ Support our Partners: JAMBAR: Use code AMR20 to get 20% off at http://jambar.com/ Previnex: Use code AMR15 for 15% off your first purchase at https://www.previnex.com/ Hettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Currex: Use code AMR15 for 15% off at https://currex.com/ Tifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/ PLUS: Register to win a Free Pair of Sunglasses: https://feistymedia.activehosted.com/f/121

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## Transcript

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