# Another Mother Runner Page: https://stenobird.com/podcast/another-mother-runner-164848 Text version: https://stenobird.com/podcast/another-mother-runner-164848.md RSS feed: https://feeds.captivate.fm/another-mother-runner/ Official site: https://feisty.co/podcasts/another-mother-runner/ Author: Feisty Media Episodes: 1074 ## Resource A family of two podcasts to get (+ keep) you running without losing your family, friends, job, or sanity! More than 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This ~hour-long show covers it all (and then some!). Every Tuesday, Miles of Books drops, alternating Ellison Weist chatting fiction one week with Sarah Bowen Shea and non-fiction with Coach Liz Waterstraat and Sarah the next. In about 30 minutes, the hosts entice and entertain you with plot descriptions and pearls of training (and life!) advice to guide you to your next great reads. Both shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/another-mother-runner-164848 Markdown: https://stenobird.com/podcast/another-mother-runner-164848.md ## Episodes - [Expert Advice for Exercising in Summer Heat with Christopher Minson, Ph.D.](https://stenobird.com/podcast/another-mother-runner-164848/expert-advice-for-exercising-in-summer-heat-with-christopher-minson-ph-d) — 2026-06-12T07:00:00+00:00 - [Miles of Books: The Art of Pacing](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-the-art-of-pacing) — 2026-06-09T07:15:00+00:00 - [BONUS: Take the Leap: Kate Veronneau on Adventure and Trying Something New at FeistyFest](https://stenobird.com/podcast/another-mother-runner-164848/bonus-take-the-leap-kate-veronneau-on-adventure-and-trying-something-new-at-feistyfest) — 2026-06-07T07:00:00+00:00 - [Striving for Goals as a Mother—and a Grant That Can Help](https://stenobird.com/podcast/another-mother-runner-164848/striving-for-goals-as-a-mother-and-a-grant-that-can-help) — 2026-06-05T07:00:00+00:00 - [Miles of Books: Four New Novels Set in London](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-four-new-novels-set-in-london) — 2026-06-02T07:15:00+00:00 - [The Benefits of Walking for Runners with Milica McDowell, DPT](https://stenobird.com/podcast/another-mother-runner-164848/the-benefits-of-walking-for-runners-with-milica-mcdowell-dpt) — 2026-05-29T13:35:00+00:00 - [Miles of Books: Inside the Box: How Constraints Make Us Better](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-inside-the-box-how-constraints-make-us-better) — 2026-05-26T07:15:00+00:00 - [Three Late-Bloomer Athletes Share Their Stories + Progressions](https://stenobird.com/podcast/another-mother-runner-164848/three-late-bloomer-athletes-share-their-stories-progressions) — 2026-05-22T07:15:00+00:00 - [Miles of Books: New Novels from Kathryn Stockett, Steven Rowley, Anthony Horowitz, and More](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-new-novels-from-kathryn-stockett-steven-rowley-anthony-horowitz-and-more) — 2026-05-19T07:15:00+00:00 - [Run or Hike, 10 to 27 Miles: the Grand Traverse Explained](https://stenobird.com/podcast/another-mother-runner-164848/run-or-hike-10-to-27-miles-the-grand-traverse-explained) — 2026-05-15T07:00:00+00:00 - [Miles of Books: 'Beyond Belief: The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results'](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-beyond-belief-the-science-backed-way-to-stop-limiting-yourself-and-achieve-breakthrough-results) — 2026-05-12T07:15:00+00:00 - [Mary Cain on Writing, Youth Sports, + Lessons Learned from Running Through Trauma](https://stenobird.com/podcast/another-mother-runner-164848/mary-cain-on-writing-youth-sports-lessons-learned-from-running-through-trauma) — 2026-05-08T07:00:00+00:00 - [Miles of Books: Three Novels—Including 'Yesteryear'—and One Riveting Non-Fiction (!) Book](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-three-novels-including-yesteryear-and-one-riveting-non-fiction-book) — 2026-05-05T07:15:00+00:00 - [HYROX Races: All the Details Runners Need to Know](https://stenobird.com/podcast/another-mother-runner-164848/hyrox-races-all-the-details-runners-need-to-know) — 2026-05-01T07:00:00+00:00 - [Miles of Books: 'Revealing: The Underrated Power of Oversharing'](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-revealing-the-underrated-power-of-oversharing) — 2026-04-28T07:15:00+00:00 - [Stepping up to Your First—or a New-for-You Distance—Triathlon with Kelly O’Mara](https://stenobird.com/podcast/another-mother-runner-164848/stepping-up-to-your-first-or-a-new-for-you-distance-triathlon-with-kelly-o-mara) — 2026-04-24T07:15:00+00:00 - [Miles of Books: The Latest by Maria Semple + Three Other Novels](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-the-latest-by-maria-semple-three-other-novels) — 2026-04-21T07:15:00+00:00 - [Become a More Resilient, Confident Runner with Hillary Allen](https://stenobird.com/podcast/another-mother-runner-164848/become-a-more-resilient-confident-runner-with-hillary-allen) — 2026-04-17T07:00:00+00:00 - [Miles of Books: 'Mattering: The Secret to a Life of Deep Connection and Purpose'](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-mattering-the-secret-to-a-life-of-deep-connection-and-purpose) — 2026-04-14T07:15:00+00:00 - [Mental Training + Race Preparation with Dr. Erin Ayala](https://stenobird.com/podcast/another-mother-runner-164848/mental-training-race-preparation-with-dr-erin-ayala) — 2026-04-10T07:00:00+00:00 - [Miles of Books: Three Novels That Explore Women's Lives](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-three-novels-that-explore-women-s-lives) — 2026-04-07T07:15:00+00:00 - [Menopause + Active Women with Selene Yeager](https://stenobird.com/podcast/another-mother-runner-164848/menopause-active-women-with-selene-yeager) — 2026-04-03T07:00:00+00:00 - [Miles of Books: The Way of Excellence with Coach Liz Waterstraat](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-the-way-of-excellence-with-coach-liz-waterstraat) — 2026-03-31T13:00:00+00:00 - [Jumpstart Your Running! with Jen Harrison and Erin Haugen, Ph.D](https://stenobird.com/podcast/another-mother-runner-164848/jumpstart-your-running-with-jen-harrison-and-erin-haugen-ph-d) — 2026-03-27T07:00:00+00:00 - [Miles of Books: Four Novels Written by Women](https://stenobird.com/podcast/another-mother-runner-164848/miles-of-books-four-novels-written-by-women) — 2026-03-24T07:30:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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